Jason’s Guide to Having a Great Day

Self affirmations are an important part of our daily routines. Jason, a spunky seven year old boy, shares how he wakes up and declares each day a great day. He tells us things to say to train our minds when something may feel too hard. Things he says when he may not feel like sharing and even what he tells himself if he begins to miss his mommy. He is aware that he is in control of his thoughts. I AM AWESOME! I AM WISE! I DO NOT HAVE TO BE BETTER THAN ANYONE. I AM BLESSED.